The Off Season

It's officially the off season. As such, it seems like now might be a good time to make an off season plan. Right now, this is just a list of general goals that I am hoping will become more clear as time goes on.

Things to accomplish this off season:

• Take two weeks completely off to heal
• Finish reading "Going Long" and reread "The Triathlete's Bible"
• Develop a training plan and race plan for 2010
• Get a bike fitting done
• Get a fitness assessment done
• Get some swimming instruction/join a masters swim league