Friday, May 15, 2009


Yesterday I reached another significant weight loss milestone.

When I started getting my life back under control in 2007, my weight was somewhere over 380 pounds. Yesterday morning I weighed 189 pounds, which means I've lost over half of my total body weight. I'm quite literally half the man I used to be. :)

I still have plenty of weight to lose, and the pounds get harder and slower as I approach my ideal weight. I'm very happy to be where I am though, and have begun shifting my focus from being smaller to being faster at all three sports, eating right, eating enough, and letting the weight loss stuff work itself out on it's own.

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